Hi all,
This website “Stop Cravings” has been put together to give as much advice as possible to those seeking to overcome overeating, intense cravings, emotional eating and everything and anything involved with binge eating.
As someone who continually fights against emotional eating & cravings (with great success now I know how to) I feel it is important to help others overcome these dreaded issues. They stand not only in the way of weight loss & happiness but also in the way of sanity! It absolutely drives you nuts to have food be an issue for you on a day to day basis. It is tiresome to have food consume your life so much and not know what to do. I know, I was once there and now have better control. So hope to help others in their fight against cravings and hopefully while doing so, help others to lose weight as well. Because without cravings, losing weight becauses so much easier and happens quicker than you could every imagine.
Marie
